A Sapiego^® Guide to

Stress-free Effective Goal Setting

Bringing back self-care, health, happiness and fun into effectively setting and achieving your goals.

Do you set your goals, go after them, but do not experience joy in the process? Are you overstressed, overwhelmed, exhausted, but afraid, that if you don’t work hard you won’t be effective, and won’t achieve your goals?

Do you sometimes wonder, what your real goals are, because you keep abandoning your goals after a while?

I used to be where you are right now. I’ve been setting goals consciously in the past 15 years. First, I followed the traditional goal setting methods, that you can find on the web everywhere. But in a few years time I ended up being a stressed, overworked, mostly joyless wreck. One day I had enough of being miserable, and started to experiment with goal setting methods to be able to insert fun, happiness and fulfillment into the goal setting journey, while still keeping it effective. I am glad to say that I was successful, and these days I am not only effectively going after and achieving my goals, but I am happy, and joyous during the process. 😊

Let me help you find joy and fulfilment in goal setting, and release your stress

I would like you to arrive to the same joyful and stress-free place as I, therefore I distilled all my experience and knowledge into the Sapiego^® Stress-free Effective Goal Setting Course, and hand it over to you via:

3 hours of video training

6 modules, 20 lessons

60 pages workbook

Goal cards

By the end of the Sapiego^® Stress-free Effective Goal Setting Course you will:

Have a deep understanding of how goal setting works,

Have a deep understanding of how goal setting affects your mental health,

Know how to set goals that you will definitely achieve,

Have an easy to use, yet solid goal setting and achieving framework, that sets you up for success,

Learn the secret to reduce stress to the minimum, and if you become a pro in the method, even eliminate stress entirely from your goal setting journey,

Learn how to make your goals happen in a joyful, fun and relaxed way,

Learn how to find your strength, keep your momentum going, and not abandon your goals when you are going through a very tough life situation.

Who will be your guide?

A quiet, introverted, but also – some might say – crazy person, who spent the past 15 years focusing on setting big goals for herself, and going after them. This going after required moving from Eastern-Europe to the United Kingdom, and changing career paths a couple of times. I traded the music industry in Hungary to a warehouse in the UK, then worked my way up to a store, then office jobs, and then created my own business around topics that I am passionate about: personal development, career change, entrepreneurship, and music. I’ve also experienced tremendous mindset shift and personality change during these years. That’s me, Bori, in a nutshell. It’s really nice to meet you. 😊 (You can read my story in detail on the About page.)

What’s my mission?

My mission is to show to you how to be your authentic self, and create a life worth living.

I see so many people struggling in workplaces they don’t like, in badly chosen career paths, or in unhappy relationships; while I would like to see everybody following their dreams to be fulfilled and happy, both in their professional life, and in their personal life. Therefore, I would like to share the knowledge I have gathered so far. I would like you to experience the joy and fulfillment that comes with overcoming hardship, developing and opening up yourself, and going after what is really important to you.

Who are you?

If you

want to advance in your career,
want to change your career path,
want to become a more successful entrepreneur,
want to create a more successful business,
want to improve your personality, or
want to improve your relationships,

I am happy that you are here, because you were in my mind when I developed the Sapiego^® Stress-free Effective Goal Setting course. Since I am somebody who walked in your shoes, I was constantly thinking about what are the goal setting methods, skills, tips and tricks that worked for me, and I can whole-heartedly recommend to you in order that you get the maximum results from this goal setting framework. Every goal setting technique that you are going to learn about I use myself, and the whole goal setting course is a distilled version of 15 years of experience of trial, error and then success, only passing on the techniques to you that really worked for me.

If you are

a student, and want to put yourself on the right career path from the start,

I’m also happy that you are here. If you use the Sapiego^® Stress-free Effective Goal Setting process to set your career and life goals, I believe that you will be on the right track from the start, and you will be less prone to choose a career path that is not suitable and enjoyable for you in the long term. I think I and others, who are in their 30s, 40s and 50s, and belong to the first group, could talk about how many years we have wasted, and how many mistakes we made, just because we did not go after the career path that we really truly wanted, when we were young. And trying to correct that mistake when you are middle-aged definitely has its challenges. But nevertheless, we will try anyway, so you are in good company! 😊

What are you struggling with? How can I help you?

I don’t know what goals to set. I would like to better my life, but don’t know where to start…

I can show to you how you can find out what is important to you, what would you like to achieve in your career and personal life, and how to set goals around them.

I set goals, but sooner or later I abandon them…

I can show to you how to set the right goals that you will never abandon.

I am great in goal setting, and going after my goals, but I overstress myself in the process…

I can show to you how to reduce the stress to the minimum, while still staying effective.

Course curriculum

In 3 hours total video content length, and 6 modules including 20 lessons we will dive into these topics:

Module 1

Your goal setting history

In Module 1 we are going to look into your goal setting history, into how did you set goals up to this point. Going through this will serve as a reference point for you to compare your previous practices with the Sapiego^® Stress-free Effective Goal Setting Process.

Unlock this module for FREE by signing up to the Sapiego^® newsletter

Value: £25

Format: video

Module 2

Introduction to goal setting

In Module 2 we are going to look into why goal setting is important, and some general areas of goal setting. Understanding these topics will set a good foundation for you to progress to the Sapiego^® Stress-free Effective Goal Setting Process later.

Lesson 1: Why goal setting is important?
Lesson 2: Time frames of goals
Lesson 3: The 3 levels of goal setting
Lesson 4: What role goal setting plays in you becoming more successful?
Lesson 5: How setting goals can help in your decision-making process?
Lesson 6: Goal setting and your comfort zone
Lesson 7: Changing goals over time

Value: £50

Format: video

Module 3

Mental health issues of traditional goal setting

In Module 3, we are going to look into the mental health issues of traditional goal setting, and I will discuss the “dark side” of goal setting. The mental health issues, that can arise when goal setting is not done right. I have experienced this negative effect personally, and to be honest, this is the reason why I’ve created the Sapiego^® Stress-free Effective Goal Setting Process. I think that the possible negative aspects of goal setting are not discussed widely. When somebody raises concerning questions, those concerns are usually dismissed. The whole problem is swiped under the rug. But not in this course.

Unlock this module for FREE by signing up to the Sapiego^® newsletter

Value: £40

Format: video

Module 4

The Sapiego^® Stress-free Effective Goal Setting Process

In Module 4 I’m going to share the 6 steps of stress-free effective goal setting. I’m going to discuss the process and goal setting techniques I believe working well to reach your goals effectively, while also protecting your mental health.

Lesson 1: The Sapiego^® Stress-free Effective Goal Setting Process overview
Lesson 2: Step 1
Lesson 3: Step 2
Lesson 4: Step 3 – Lesson 1
Lesson 5: Step 3 – Lesson 2
Lesson 6: Step 4
Lesson 7: Step 5
Lesson 8: Step 6

Value: £130

Format: video

Module 5

Setting goals during difficult times

In Module 5 I’m going to give you a couple of tips on what you can do when times are really-really tough, and you don’t see a way out. I will share some details of one of the toughest periods of my life, and how applying the goal setting techniques I discuss here helped me to turn things around, and steer my life to the right and positive direction.

Value: £60

Format: video

This is already £305 worth of content and knowledge! But this is not all! Because I really want you to internalise the goal setting process, and put yourself on the road of goal achieving success, I created 3 bonuses for you! 🙂

Bonuses

Bonus 1: Module 6

Goal setting case studies

In this module I am going to present two goal setting case studies from my own life to help you really internalise the goal setting process, and the previously discussed ideas. I hope, that by the end of this bonus module, you will have full grasp on how the Sapiego^® Stress-free Effective Goal Setting Process works, and how you can apply it in real life.

Lesson 1: Short-term goal Case study – Getting back to the world of web design after moving to the UK
Lesson 2: Long-term goal Case study – Going after my life goal

Value: £60

Format: video

Bonus 2

60 pages goal setting workbook

This bonus goal setting workbook covers 12 sections of the video course. The fully developed worksheets that you just need to fill out will help you establish a very detailed understanding of how you previously operated on the field of goal setting, and guide you through a mindset shift towards a stress-free and successful goal setting future.

I tried to create the worksheets as much interactive as the digital/paper format allows, because you learn better if you involve multiple senses. Therefore, on a lot of sheets you won’t just find writing prompts, but you can add or draw pictures, and use the sheets in a creative way.

By using this goal setting workbook parallel to watching the videos, you will not only passively learn, but start to take action immediately. It will stimulate both your left and right brain, you will involve both your logic and your emotions. Therefore, you will internalise the goal setting process quickly and easily, and using it will become second nature, and after a while you will do it on autopilot.

The goal setting workbook comes as a downloadable PDF file, so you can print and use the exercise and goal setting process pages as many times as you want.

Value: £45

Format: PDF

Bonus 3

Goal cards

On these handy goal cards, you not only can write down your goal, but also draw it in order to engage both your left (logical) and right (creative) brain. To engage your emotions, you can also find motivational quotes and affirmations, and can also write your own affirmation. Take these goal cards with you everywhere to serve as reminders. Look at them as frequently as you can, to stimulate your brain to keep working on your goals.

The goal cards come as a downloadable PDF file, so you can print and use as many as you want.

Value: £20

Format: PDF

In summary, by signing up to the course you will get all of this:

3 hours of video training

6 modules, 20 lessons

60 pages workbook

Goal cards

+ Certificate on course completion

Total value: £430

Overall, you will get £430 worth of knowledge and supporting material. But, you can unlock 2 modules for FREE, + get £125 worth of bonuses for free, because I truly want you to have everything to succeed on your goal setting journey. So what you need to invest can come down to only £240.

Popular

Try course

Resource: Value:
Module 1 £25 - unlock for FREE!

Your goal setting history
Module 2 £50

Introduction to goal setting
Module 3 £40 - unlock for FREE

Mental health issues of goal setting
Module 4 £130

The Sapiego^® Stress-free Effective Goal Setting Process
Module 5 £60

Setting goals during difficult times

Bonuses:

Module 6 ~~£60~~ FREE

Goal setting case studies
Workbook ~~£45~~ FREE

60 pages goal setting workbook
Goal cards ~~£20~~ FREE

Print at home goal cards

Total value: £430 – SAVE £190

Only £240

After signing up to the newsletter, you will receive an email with the instructions on how you can unlock the 2x FREE Modules. You only need to purchase the rest of the course after you have watched the 2x FREE Modules, and decided that you would like to buy the full course.

*If applicable, VAT/Tax will be calculated during the checkout process. Because of extremely complicated international taxation rules, we are currently only able to accept purchases from the United States, United Kingdom, European Union member countries, Canada, Australia, and New Zealand. Thank you for your understanding.

Buy course

Don’t want to sign up to the Sapiego^® newsletter? No problem. Buy the course at full price + get 3x FREE Bonuses.

Resource: Value:
Module 1 £25

Your goal setting history
Module 2 £50

Introduction to goal setting
Module 3 £40

Mental health issues of goal setting
Module 4 £130

The Sapiego^® Stress-free Effective Goal Setting Process
Module 5 £60

Setting goals during difficult times

Bonuses:

Module 6 ~~£60~~ FREE

Goal setting case studies
Workbook ~~£45~~ FREE

60 pages goal setting workbook
Goal cards ~~£20~~ FREE

Print at home goal cards

Total value: £430 – SAVE £125

£305

Secure payment by Stripe

You will love the Sapiego^® Stress-Free Effective Goal Setting Course if you

had enough of the shallow „7 simple steps to fix something in 15 minutes” type quick fixes, and want to dive deep into your own core,

are willing to invest time and effort into yourself, want to discover your hidden desires, talents, calling,

are willing to put emotional investment into your goals,

are aware that goal achievement is not happening overnight, but it is a process,

understand, that in order to reach your goals you need to have/develop a holistic approach, and look at the process from a life-purpose perspective,

want to become a relaxed, joyful, fulfilled person.

Do you have any questions? Other students have asked:

What if I am already signed up to the Sapiego® newsletter? Can I also unlock the 2 modules for FREE?

Yes, you can. 😊 Click on one of the buttons on this page, and on the next page just enter your email address and click the button. We will check if your email address is on our newsletter database, and if it is, then you will receive an email with the instructions on how to unlock the 2 modules for FREE.

How does the Sapiego® Stress-free Effective Goal Setting Course differs from other goal setting courses?

My course is not yet another course where you will learn how to set S.M.A.R.T. goals or similar… Those were the type of goal setting methods that resulted me becoming extremely stressed and unhappy.

Nor this course was created with AI, or pitched to you to generate your goals with AI and ChatGPT. Courses that use these methods are just attempts to ride the AI craze, a bubble that will burst eventually, like the dot-com bubble… I think, that currently AI cannot replace human synthesizing capabilities, which are based on personal experiences and the learning of a person throughout a lifetime. Also, as a human, you are perfectly capable to think for yourself, AI cannot predict what is important to you. Additionally, to have lasting results and achievements, you need to take your time to think in order to give your goals a solid foundation. So, this course is not a shallow, quick fix, but you will dive deep into your core, take your time to unearth what is truly important to you, and set goals around those things.

Furthermore, in this course, I put the focal point on preserving your mental health and well-being, because I think that these are your most important assets in life. If your mental health or well-being suffer, then your whole life and your relationships suffer. The goal setting and achieving journey can be extremely demanding and stressful, if you apply the techniques that are most widely discussed in other courses, and on the internet. With my tailored process I try to reduce your stress level to the minimum, and provide an opportunity for you to go through the goal setting journey the most relaxed, happy and joyful way as possible, while making sure that you still work effectively towards your goals, don’t procrastinate, and ultimately make them happen. Of course, I cannot guarantee that you won’t experience stress, or won’t have setbacks, but I can guarantee, that you will significantly reduce them, if you use the Sapiego^® Stress-free Effective Goal Setting Process.

Is the course worth this price?

I don’t know what is your financial situation, so I cannot tell if the price of this course is expensive or cheap for you. Yes, there are cheaper goal setting course options on the web, but my course is not yet another course where you will learn how to set S.M.A.R.T. goals or similar… Those were the type of goal setting methods that resulted me becoming extremely stressed and unhappy.

What I know for sure is, that we have two resources in life, which are extremely scarce and limited, therefore extremely valuable, and not worth to waste them.

1. Time

1.1 Think about it. It took me 15 years of trial and error, experimenting, learning, and then proving that my method actually works. Do you know how many hours is that? Let’s calculate with 35 hour work weeks, because I have a private life as well, when I’m not focusing on my goals. One year is 1820 work hours, so 15 (years) x 1820 (work hours) = 27300 hours! WOW, this number is quite surprising! Let’s say that we add a £1 value to each hour that I have wasted. That comes up to £27300! Jeez, isn’t that crazy? I distilled this learning and knowledge into 3+ hours, so you don’t have to go through this long trial and error journey yourself, and wasting similar amount of your time and money.

1.2 Also, think about, how much time and money you have wasted on goals that you have abandoned? Write down on a paper how much time you spent on that goal, and calculate the amount of money that you either literally spent on it, or the hourly value of your time, that you could have used for something else. Do you have a figure? Comes up to a nice amount of wasted time and money, isn’t it?

1.3 Also, there is the possibility to work with a one-on-one coach. I did some research, and life coaching in different topics one-on-one usually span across 3-6 months, and can cost from £30/hour to £120/hour, based on the experience and expertise of your coach. Let’s calculate what it comes to:

3 months: £360 to £1440
6 months: £720 to £2880

Some coaches even charge £200/hour, I’m not even calculating that…

So, as you can see, you can save the time and money of months of one-on-one coaching by accessing all the Sapiego^® Stress-free Effective Goal Setting Course materials instantly, and going through the course in your own time and pace.

2. Our mental and physical health

How much value do you place on your mental and physical health? Do you agree, that the moment we start to lose one of them, we realise that they are our biggest assets and treasures that we have? So, in my view, mental and physical health is PRICELESS. If we have mental and physical health, we have everything.

I believe that the course is fairly priced, because you can accelerate your goal setting journey by saving a huge amount of time and money, and also learn to prioritise your mental and physical health.

How do I stay disciplined through the transformation?

The course comes with a 60 pages workbook. Throughout various exercises it helps you define your true, authentic goals, create your action plans, and stay focused on to do the required work to achieve them. I designed the workbook in a way to stimulate both your left and right brain, to use both your analytical and creative mind. It not only contains writing prompts, but you need to get creative, and you need to really dig deep into your core while you are using it.

How long will I have access to the course?

You will have lifetime access. This means that as long as the Sapiego^® website exists, and as long as you have an active account on the Sapiego^® website, you will have access to the course. If you decide to delete your account, then you will lose access to all the courses and content that you previously had access to.

If I don't like the course do you offer any refunds?

Yes, I provide a 100% money back guarantee. If you are not satisfied with the course, I am happy to give you a full refund within 14 days after you purchased the course. Please write an email to [email protected] with the subject “refund course” to ask for a refund. Please attach your course certificate to the email to prove that you have completed the course.

After your refund is processed, the course will be deleted from your account, and you won’t have access to the course anymore.

I can guarantee…

That I poured my heart and soul into this course. Everything that I teach I personally do, I practice what I preach.

That you will be able to significantly reduce your stress level on your goal setting journey, while significantly elevate your happiness level.

That if you are not satisfied with the course, within 14 days I will give you a full refund.

I have chosen happiness, stress-reduction, and joy, while also stayed an effective and high-performing individual. Will you join me?

In this digital age, our lives are very busy and complicated. Thousands of things demand our attention, and time. It is not a surprise that we feel overwhelmed, incapable, and stressed. Being in these states are becoming kind of the norm, and we end up not even realising, that something is not right, and we are robbed of a better life. If you constantly feel tired, down, irritated, in a negative mood, get ill or have other symptoms in your body, you can bet, that you are overstressed, without realising it. And when you are in that state, you are easy to be manipulated by the media, politicians, and other people, and you are prone to losing the control over your life.

I am so grateful that a few years ago I had the chance to get to see all of this, and could make a choice that I would do everything to leave this behind.

Since then, one of my main goals became to reduce my stress level, increase my mental freedom, and create my life on my own terms, which includes injecting as much joy as possible, and elevating my happiness. I’m not letting the media or anyone else trying to convince me any more that life isn’t exciting, and full of possibilities. Since I made this mindset shift, and especially since I built it into my goal setting practices, my life and my results just shot out to the stars.

I am personally very surprised by what an amazing direction my life took: I found my way back to singing (with a highlight of singing in the Royal Albert Hall and at Wembley Stadium), and created Sapiego^® around my main interests: personal development, music, career change, and entrepreneurship. I am very fulfilled this day, and excited to embrace all the amazing things that will come into my life in the future.

I can show to you how you can get back the control over your life, and steer it into the direction that is the truest to your heart’s desires, and how to set goals around them, and achieve them. I hope you will join me. See you at the Sapiego^® Stress-free Effective Goal Setting Course.

Warm regards,

Borbala

A Sapiego Guide to Stress-free Effective Goal Setting

A Sapiego Guide to Stress-free Effective Goal Setting

Stress-free Effective Goal Setting

Do you set your goals, go after them, but do not experience joy in the process? Are you overstressed, overwhelmed, exhausted, but afraid, that if you don’t work hard you won’t be effective, and won’t achieve your goals?

Let me help you find joy and fulfilment in goal setting, and release your stress

By the end of the Sapiego^® Stress-free Effective Goal Setting Course you will: